• April 20, 2024

One of the favorite dishes for a summer afternoon, is without a doubt, the hamburger . Although this food is associated with calories and fats trans, there are versions Light that by their components they become an ideal option to take care of the health; example, the thyme .

According to a study conducted by the University of Leeds Metropolitanm in England, tincture of thyme proves to be clinically effective in treating acne because it has an effect antibacterial

Taste "succulent"

Thyme essence has an antiseptic effect; its phenolic effects, thymol and carvacrol, have antibacterial activities against germs gram-positive and gram-negative. This results is due to its action on the membrane bacterial

Thyme is commonly used as a condiment for culinary use; example, is the following recipe that we present:

The best hamburger

Ingredients

900 grams of minced beef or lean beef steak

2 finely chopped onions

25 grams of ground bread

1 lightly beaten egg

1 1/2 teaspoons thyme chopped fine

Pepper

Preparation

1. Preheat the grill.

2. Put the meat , the bread crumbs, the egg and thyme in a large glass bowl and salpimenté to taste. Mix everything well with your hands.

3. Make 6 hamburgers with your hands. A knife can be used to form the sides.

4. Grill burgers at high temperature 3-4 minutes per side. Meanwhile, cut the bread in half and tuéstelos a little on the grill.

5. To serve put onions in thin rings, sliced ​​tomatoes, mayonnaise, mustard and ketchup so that everyone can prepare their hamburger to taste.

An investigation published in the magazine Pharmaceutical Scope , and made by Transit López Then , says that thyme is an excellent antioxidant This is because it has an antiradical action in which it is considered involved flavonoids and other polyphenols, essential to keep the skin in perfect condition.

You want to know more, check all the recipes in Kiwilimón:

1. Roasted zucchini with goat cheese

2 P carrot astel

3. Yoghurt,  cold lemon dessert

Video Medicine: Succulent Nectar Taste Test (April 2024).