Pistaches against erectile dysfunction

• May 19, 2024

According to an investigation directed by M. Aldemir, doctor at the University Hospital and Atatürk Research Center in Ankara, Turkey , and published in International Journal of Impotence Research, eat pistachios help to prevent erectile dysfunction .

The tests were performed on 17 married men (between 38 and 59 years old) who presented erectile dysfunction over the past 12 months. All of them had their clinical and sexual history, according to the International Index of Erectile Function (IIEF); which measures the function orgasmic , desire and sexual satisfaction.

The specialists asked the patients to lead their normal and routine life for three weeks, with the difference of eating 100 grams of pistachios daily.

The result showed that the properties of pistachios are healthy, because their fats , sterols, proteins , fiber Y antioxidants , helped improve erectile function, as well as lipid levels in the blood .

The specialists mention that the erectile dysfunction is usually caused by a high level of cholesterol in the blood , which is why pistachios work like substances antioxidants, that help eliminate excess fat in people who do not have a diet  healthy.

So that you enjoy a February 14 in a healthy way, but with a touch of sensuality, here we give you this simple dessert of recipesdecocina.com, that you can share with your partner:

Strawberries with chocolate and pistachios

Ingredients

220 grams of semi-sweet chocolate in small pieces
20 large strawberries, washed and disinfected
¼ of finely chopped pistachios
Aluminum or waxed paper
A baking tray

Preparation

Heat the chocolate in a bain-marie and stir sporadically, until it is completely melted. Remove from heat and reserve.

Dip the strawberries (one at a time) in the melted chocolate and sprinkle with the pistachios. Place them on a baking sheet covered with foil or wax paper. Let them cool for 15 minutes. You can serve them on a plate and accompany them with a glass of Red wine .

Video Medicine: Pistachio Nuts for Erectile Dysfunction (May 2024).