• April 29, 2024

Do you always want a delicious dessert to take care of your figure? To not stay with the desire to consume something sweet, you can change some ingredients and use fruits or vegetables to make a dessert low in calories.

According to the portal Euroresidentes.com , use the carrot in a low calorie dessert helps you improve your digestion by being rich in fiber. In addition, it is a vegetable, which thanks to its high content of beta carotene prevents premature aging.

It even nourishes your body with vitamin A, since only one cup of this vegetable contributes four times the recommended daily amount. If you want to enjoy these benefits without guilt, you just have to enjoy it in this delicious recipe.

Carrot cake low in calories

Ingredients

1. A quarter cup of vegetable oil
2. One cup of wholemeal flour
3. One teaspoon of baking
4. One teaspoon of cinnamon powder
5. A quarter teaspoon of salt
6. Two eggs
7. A cup of mashed sugar
8. One-third cup of natural light yogurt
9. Two grated carrots
10. A cup of raisins
11. Half a cup of chopped walnut

For the glaze

1. Half a cup of icing sugar
2. Two teaspoons of orange juice
3. A teaspoon of orange zest

Preparation

According to the program Vida y Hogar de CadenaTres , the preparation is very simple, just follow these steps and enjoy a delicious slice of cake with only 80 calories:

By using ingredients such as mashed sugar and low calorie products you will have a dish that you can enjoy without guilt. You can eat it in the morning or as a dessert with a delicious coffee. And you, do you dare to prepare this dessert low in calories?

Follow us at @GetQoralHealth, GetQoralHealth on Facebook and YouTube

Do you want to lose weight? Sign up with us and enjoy the new GetQoralHealth tool

Video Medicine: "Skinny" Healthy Carrot Cake Recipe (No Butter or Sugar!) (April 2024).