10 foods that control hypertension

• April 27, 2024

About 30% of the Mexican population has high blood pressure or hypertension, says the doctorHermes Ilarraza, of the Cardiac Rehabilitation Service and Physical Medicine.

Because it can generate health complications, you should keep a regular check, exercise and eating a balanced diet that allows control of cholesterol levels and hypertension, but what foods can reduce it?

Some studies from different universities have discovered that there are certain types of products that help control hypertension, which we present to you in the photo gallery Know them!
 

Video Medicine: Foods That Fight Hypertension (April 2024).