• April 27, 2024

Nothing more relaxing than enjoying the wind on your face when you make a short career at a constant pace, but, did you know that run increase your creativity ?

According to an article published in the Colombian Polytechnic , when running, you control your impulses, improve your memory, concentrate better and elevate your creativity, characteristics that help you to enjoy cultural activities more.

Career in favor of culture

For this reason, American Express He converted more than five thousand participants in "Guardians of Culture" during his 4th Race with Cause of five and 10 kilometers.

The participants of the race not only obtained benefits for their mental health, but they also supported three museums: Interactivo de Economía (MIDE), Popular Art (MAP) and Tamayo de Arte Contemporáneo.

The resources collected through registration will be used in educational programs focused on children and young people in vulnerable situations.

Since childhood!

To have a creative mind and appreciate the culture from any perspective, it is important to promote a taste for running from an early age through the game.

So do not hesitate to practice aerobic physical activities in family; and preferably in the morning, which is when your brain is more active and willing to learn and create new things.

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