• April 28, 2024

It's normal for nerves, emotion and uncertainty to overwhelm you when you're about to have the first sexual relationship with a new partner . However, there are some tips that you can put into practice to make it a fun time.

In an interview for GetQoralHealth, the sexologist Alessia Di Bari, founder and director of the Therapeutic Evolution Center , reveals that "there is no such thing as 'duty of', but there is a 'I would like it ...' and based on that you prepare and ask for what you want and / or need."

It is important to talk about the expectations of both, what they would like and what the limits are ... if none of this happens before the first sexual relationship, then you will have to improvise: on the fly you have to ask and look for what you like and / or you need".

Time to get to know each other and have fun

Alessia Di Bari points out that to end the nerves, the first thing you can do is do not take sexual encounters so seriously . That is to say, let it surprise you , stay open to new options and sensations, and do not hesitate to propose. Do you want more options? Cheats:

Play. "Playing is a state in itself, when you do you see more options, you are more flexible, you give yourself more permissions, your creativity blooms and you feel curious".

Do not forget the fantasies. They range from making a trio to proposing a role play ... whatever you fancy to each one. Make a list, ask him to make his list and share it; most likely, at least one will have it in common and there will be others that are similar and can unite into one to work for both.

Say yes to toys. Although not everyone is going to receive it in the best way, to use it, it's worth it! There is no bad and good when we talk about sexuality, so if it's okay for you and you're looking for someone with your same sexual values ​​and tastes, go ahead and take them out from day 1.

However, if you are not willing to "pay the price" to feel judged, if you are afraid that he will run away ... better wait, get to know yourself a little more and when you feel more confident, talk to him and propose the use of toys .

During the First sexual relationship with a new partner You must allow everything that is right for you and that goes in favor of what you are looking for, want and need. The limit is set by you, regardless of whether it is the first or the twenty-fifth encounter.

Remember that everything is valid in sexuality, as long as those involved are of legal age and agree, concludes the sexologist Alessia Di Bari, who you can contact at @SexologaDiBari or at 68-40 -93-01.

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