It shows an uninflated belly!

One of the worst things that causes you discomfort is the inflamed stomach; however, there are juices for belly plan or that can eliminate that feeling.

In accordance with Institutes of Health of the United States, abdominal inflammation occurs by stress, swallowing air, accumulation of liquids in the stomach, gas and weight gain.

However, there are foods that you can consume in the form of juice, with properties to reduce inflammation and eliminate toxins from your body.

 

It shows an uninflated belly!

 

1. Digestive juice

 

  1. Half fennel bulb
  2. 2 stalks of celery
  3. 1 cucumber
  4. 1 apple
  5. 1 lemon
  6. 6 mint leaves
  7. A little ginger
  8. A piece of aloe vera

Place all the ingredients in the blender and blend until they are well incorporated. Drink it preferably on an empty stomach.

This juice regulates your digestion, prevents fluid retention and improves your bowel movements.

 

2. Depurative juice

 

  1. 2 apples
  2. A quarter of cucumber
  3. 1 stalk of celery
  4. 6 spinach leaves
  5. Parsley or watercress

Blend the ingredients and drink it in the morning. This drink will cleanse your entire digestive system.