Does the carbonated water make you fat?

• April 29, 2024

Surely you have heard that carbonated drinks gain weight and this is true, so women prefer to consume gasified water to avoid gaining kilos. But, Does the carbonated water make you fat?

According to studies published by University of Florence , Florence, Italy, the carbonated water or mineralized, moisturizes the skin and improves its appearance. Also, being a water free of calories, it does not make you fat.

What can happen is that you infamy your stomach; Gasified drinks tend to inflame the intestine and cause inflammation , gas, and sometimes pain.

Some people prefer to drink mineral water because it generates more satiety and has no caloric content. Even some studies point out that sparkling water reduces blood cholesterol levels.

Now you know, the water with gas does not get fat; It can inflame your belly but it will not increase your percentage of fat in the body. You can drink mineral water freely.

Video Medicine: Sparkling Water Leads to Weight Gain? (April 2024).