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Do you go all night and do not find the desired rest? For the expert Preggy Brill, Manhattan orthopedic physiotherapistIt is essential that people take enough time to think about how they are placed...

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Working more than 10 hours harms people's lives

May 2024

The work activities and the daily wear to which all people are exposed cause a physical and emotional deterioration, for that reason the dream Restorative is basic to improve the quality of life of...

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Know yourself thoroughly!

May 2024

To achieve a deep and restful rest is necessary for people to adopt the most comfortable position to sleep, but how much does your personality influence this healthy habit?Most people sleep in one...

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Using smarthphone inhibits sleep: Mayo Clinic

May 2024

What inhibits sleep? Smartphones and tablets can fall into the category of roommates who do not sleep well. It is believed that one of the reasons is diodes, whose emission of bright light allows...

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Safe vacations

May 2024

In Mexico, during the Easter holidays it rises up to 10% the figure of accidents in roads and others related to this holiday period, affecting around 350 thousand people throughout the republic,...