1. Analyze where you will use it

I thought that for choose one right bike for me, It would be enough to choose my favorite color and the design that I liked the most, but this is a serious mistake.

Specialists in the subject told me that if I wanted to take advantage of the great benefits of walking in bike , as burn 800 calories per hour , and avoid injuries, you should take into account the following recommendations.

The International Bicycle Foundation confirms that the people who chose the bike as a transport, lost around 6 kilos during the first year.


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