Reducing the waist is the challenge faced by thousands of women today. The reasons can be diverse: poor diet, genetics or hormones, what is a reality is that the accumulation of fat in this area...
According to el Texas Heart Institute, cardiovascular exercises are also called aerobics. They are characterized by motivating the body to use oxygen more efficiently, and to improve the functioning...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.