Sports enthusiasm increases self-esteem

• April 26, 2024

A recent investigation of the Murray State University in Kentucky , U.S suggests that sports hobby benefits the Health emotional, psychological and social.

Fans who identify with a team have better self esteem , are less lonely and have less risk of suffering depression . Belonging to a group makes you a person psychologically more healthy .

According to this study, observe or play some sport as a team, it also improves your social skills , of language and of communication . This is because the area of brain Associated with strategies and actions is activated when fans have conversations about their favorite sport.

According to specialists there is a strong connection between mind and the body, when you see a match of any sport, the brain is playing the game in a certain way.

In Another study of University of Utah It was found that the levels of testosterone of men increase when their favorite team wins, this hormonal increase improves their sexual performance and it increases their energy, a good excuse to let them see football. And you, how fond are you?

Would you like to receive more information about your interest? Sign up with us

Video Medicine: Hypnosis for Letting Go of the Fear of Success (Confidence & Motivation) (April 2024).