Say him goodbye

May 4, 2024

In the quest to maintain a healthier lifestyle, many people opt forl use of coconut oil , not only to prepare your food but as a beauty item. However, there are occasions in that this one is not so beneficial ...

In a YouTube video, Karin Michels, an epidemiologist at the public health school at Harvard University, said coconut oil is "one of the worst things you can eat" and called it "pure poison."

Especially in regards to the care of the heart; because most of the coconut oils sold in the mall are composed of 90% saturated fat, even higher than beef and pork that is 40%, according to theHarvard School.

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