• May 3, 2024

Have you ever thought about the reasons why you have finished your Couple relationships ? Some may be the lack of time to dedicate to the relationship or because they have different paths, however, some specialists say that the contempt ends your relationship.

According to doctor John Gottman, co-founder of the Relationship Research Institute called The Gottman Institute, contempt is a leading indicator that things are not right with your partner , so it can lead to a divorce or separation.

The researcher assures that other consequences of contempt in a relationship is the development of diseases or infections such as influenza, due to the unhappiness that people experience.

Recover your happiness!

John Gottman mentions that other predictors of divorce are the defensive and evasive attitudes that people have towards their partner.

In this way, the researcher assures that a separation can be prevented simply by identifying the type of behaviors that are experienced in a relationship of partner .

For example, when a person already feels contempt for the other, it is normal to "roll your eyes" during the fights, as it prevents optimal communication and there is adequate respect between the couple.

So an effective way to save the relationship and recover the happiness is to avoid behaviors that harm the person you love, but above all respect it and avoid attitudes of contempt and evasion.

Remember that every day you have to feed the love in your relationship, either with a small detail such as a kiss, a love or a caress. Do not forget the reasons why you are with that person and enjoy it to the fullest. And you, how do you maintain happiness in your relationship?