10 places to relax

• April 25, 2024

Contact with nature is one of the best tips to relax, as well as to improve your physical and mental health, according to a study of Naropa University and School of Lost Borders .

In the investigation it is detailed that visiting this type of places helps you to reduce stress, mental fatigue, produces a greater sense of well-being. Even in children, it improves attention and they learn to control their impulses.

On the other hand, a study published in the Journal Applied Research in Quality of Life reveals that the planning of vacations or of some days of rest, like Holy Week, increases your happiness.

It is even revealed that short trips are more enriching than long trips. Therefore, in this photo gallery we give you 10 places to eliminate stress, where you can get in touch with nature and take advantage of these tips to relax and improve your health.

Video Medicine: Top 10 Vacation Spots In The World (April 2024).