Smoking can accelerate the normal process of skin aging, which contributes to the appearance of wrinkles. These changes in the skin can occur after only 10 years of smoking.
The longer and more cigarettes are smoked, the higher the likelihood of a greater appearance of wrinkles on the skin, despite the fact that the premature damage of the skin by smoking can be difficult to perceive with the passage of time.
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Tobacco is also associated with an increase in wrinkles and skin damage to other parts of your body, including the inside area of your arms. While wrinkles on the skin may not be reversible, wrinkle worsening can be prevented by quitting now.
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Nicotine in cigarettes causes narrowing of blood vessels in the outermost layers of the skin. This prevents the flow of blood to the skin. With less blood flow, your skin does not receive oxygen or important nutrients, such as vitamin A.
The more than 4 thousand chemicals in tobacco smoke also cause damage to collagen and elastin, which are fibers that give the skin its strength and elasticity. As a result, the skin begins to sag and wrinkles prematurely because of tobacco.
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In addition, the repeated exposure to the heat of burning cigarettes and the facial expressions that are made when smoking, such as pursing the lips when inhaling and squinting to avoid smoke, can contribute to wrinkles. Therefore, caring for the skin and preventing the appearance of wrinkles are another reason to stop smoking.