• April 29, 2024

Do you want to burn fat effectively? Then know these drinks to clean the liver at night and achieve your goal.

According to Traditional Chinese Medicine (TCM) , the liver, the main detoxification organ, works optimally between 1 and 3 in the morning.

One of the requirements for a good detox is that you are deeply asleep before this time.

Even, there are infusions and night drinks that if you consume them before going to bed they help you clean your liver and burn fat.

Detoxify your liver!

The following are a variety of teas and night drinks that according to studies, are excellent to consume before going to bed, and that help you to better execute the liver function.

Chamomile tea

It is slightly bitter due to its content of sesquiterpenlactones facilitates the liver prepare their detoxification pathways.

It also has a nervine action in the body, which means that it is used to calm the nerves which helps to relax and get to sleep.

Finally, this herb has anti-inflammatory effects that further help the body in the treatment of intermediate detoxification compounds, which can cause high levels of inflammation in the body.

Video Medicine: Natural Remedies & Cleanses : Best Way to Detox Your Liver (April 2024).