Burn more fat by breathing correctly

• May 2, 2024

Breathing correctly is very important, since it reduces levels of stress , improve the digestion and it makes fats are processed better, so the metabolism it accelerates.

In an interview with Alfonso Santiago , therapist AgoraLucis Center , teaches you how to breathe, so that all our organs are oxygenated, your system is better digestive , reduce your levels of anxiety and as if that were not enough, your body optimizes the burning of fats .

This type of "conscious" breathing allows toxins to be released easily, improves blood circulation and allows the disappearance of excess body fat gradually, so levels of overweight Y obesity, reduced.
 

Video Medicine: How to Lose Body Fat With Breathing (May 2024).