They are not addictive

• May 8, 2024

The low sweeteners in calories They are safe and are not addictive. Its effectiveness is supported by scientific studies and organizations such as Food and Drug Administration (FDA) of the United States. You just have to know the amount to consume.

A person who weighs 65 kilos can take 81 sachets per day of Splenda and reach the daily intake of sugar allowed, "explains explains Maricarmen Osés certified nutritionist Mexican College of Nutritionists .

To know the amount of low sweeteners in calories What you should consume is important to review the active ingredients of each product, indicated on the package. The table indicates the daily allowable intake (ADI) per milligram (mg).

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