• April 29, 2024

Despite the fact that there are diverse factors that intervene in the Interruption of pregnancy , the consumption of vitamin B3 You can prevent it.

This according to researchers of the Victor Chang Cardiac Research Institute in Sydney, Australia. Also, they claim, it works to avoid genetic malformations .

For his part, Australia's Minister of Health, Greg Hunt, said: "It is a historic medical discovery and a new hope for women."

Effect

One of the risk factors of suffering miscarriages and genetic malformations is the deficiency of the coenzyme nicotinamide adenine dinucleotide and the power of vitamin B3 is precisely to promote its production.

Sources of vitamin B3

It can be ingested through capsules , or, in a natural way, including in the diet these foods :

- Milk

- Egg

- Broccoli

- Fish

- Chicken

- Asparagus

- Rice

- Red meat

- Tomato

- Nuts

- Whole grains

- Bread

- Avocado

- Peanuts

If you are pregnant or in plans, do not forget to take vitamin B3.

Because you read this ...

'Eat clean', the trend that puts your health at risk

What you should know about cream viagra

Turmeric is better than ibuprofen for this ...

Impeterable hair syndrome, could you have it?

Video Medicine: Best Plays of Dallas Fuel EFFECT | Overwatch League Season 1 (April 2024).