• April 26, 2024

The Color Run or also known as "The Happiest 5k on the Planet", is a race that celebrates health and happiness, arrived in Mexico to its third edition this December 8.

The race counted with the participation of more than 21 thousand participants. The Color Run with the support of Starbucks Mexico , promoted a healthy lifestyle and contributed to improve the social environment, in addition to donating part of their earnings to the foundation "Goes Foer my own" .

What motivates The color run?

The Color Run it does not count on winners, nor official times, since it is a space in which it is sought to motivate people to enjoy and change their lifestyle; However, there are two important factors for its development:

1. Health. More than 60% of the "color runners" are beginners, that's why The color run is about fun, energy and promoting a healthy life.

2. Happiness. "Happiest 5K on the Planet", promotes individuality, friendship and family unity by sharing this type of activities in a healthy environment.

Running is one of the most complete physical activities since among its many benefits, it helps you maintain a healthy weight, improves your cardiovascular and mental health.

In accordance with The Sport in Mind , running has many benefits in the mental health of people, as it helps improve their mood, strengthens self-esteem and creates a positive body image, which helps to reduce the risk of suffering from depression. Dare to change your life!