Mind, guilty of your overweight?

• May 6, 2024

Continually make statements such as "I'm fat," "nothing helps me lose weight," etc., What it generates is that in reality people can not reduce their body mass . The thoughts they are energy and one attracts what one thinks, affirms Martha Sánchez Navarro , director of Health Awareness Center .

In an interview for GetQoralHealth , the also instructor in metaphysics, ensures that behind a good figure, a good economic condition and a good lifestyle, are the thoughts: "The mind is super powerful. If we all became aware of the influence they have on our lives, we would change radically. "

Sánchez Navarro, clarifies that healthy eating is important to have a slender figure, but the key is to eradicate harmful ideas that have effects on the body, in the form of grease , because people give a lot of power to food:

"An example of how thoughts have a great influence on us, is that if we are going to eat and there are some donuts, pizzas or something that is not so healthy, people eat it with guilt and say, I'm going to get fat and what do you think, yes, because you're already predisposing yourself to something happening and that's the way it is ".

According to the also owner of the Xeden Center , positive thoughts and encouraging words towards oneself, their work and their relationships, attract more things of this type: "Thoughts are magnets that are with us. We have to believe this, because that is how the Universe works ", clarifies Martha Sánchez Navarro .

Video Medicine: Heal Your Guilt: Ep 28: BK Shivani (English) (May 2024).