• May 3, 2024

This is one of the sweeteners that they can not miss in home . In addition to being the ideal complement of desserts and numerous dishes, there are other benefits of honey of bee.

The honey It is highly nutritious. It contains minerals (iron, calcium, phosphate, sodium chloride, potassium and magnesium). In addition to vitamins , glucose and fructose . It is a healthy and safe food for children, youth and adults, says an article published in the Journal of Chemical and Pharmaceutical Research .

Millennial multivitamin

The honey it's a tonic multivitamin , has properties antibacterial Y antioxidants . It is ideal to recover the Energy . Thus, GetQoralHealth gives you five powerful reasons to have it at home as an ally for you Health , as documented by Journal of Chemical .

1. Increase memory. Zahiruddin Othman, researcher at Universiti Sains Malaysia , explains that this natural sweetener in women of menopausal age who consume 20g of honey a day for four months strengthens its memory short term and improves its concentration . This is probably because it increases blood sugar levels. Although this effect is still studied more.

2. Antibacterial agent. It's another good reason why this item should not be missing at home. It has been shown to be an effective topic to treat various infections Y wounds , between ulcers in legs, diabetic foot, injury or surgery and even in Burns , says the study of Journal of Chemical .

Activity antibacterial of the honey It is mainly due to peroxide of hydrogen generated by the action of an enzyme that bees they produce by taking the nectar from the flowers. There are also floral fonts that provide components antibacterials additional, such as catalase .

3. Fatigue. The sugar content of honey is highly useful to return vitality to the organism . Older people who drink a glass of water with half a spoonful of honey sprayed with cinnamon powder in the morning and around three in the afternoon reduce the fatigue physical in a period of one week.

4. Lose weight. Every day, half an hour before breakfast (when the stomach is empty) and before sleeping, drink a cup of hot water with honey and cinnamon powder favors the reduction of weight . Take this mixture on a regular basis avoid that grease he accumulate in the body despite having consumed highly caloric foods.

5. Arthritis. With the mixture of honey , water and a spoonful of cinnamon powder creates a paste that when applied with a massage in the affected areareduce considerably pain , given its properties anti-inflammatory . It is recommended to do it in the mornings and nights.

Video Medicine: Millennial Multi - Pharmaceutical Grade Multi-Vitamin Supplement (May 2024).