"Milk and dairy can cause cancer": Harvard

• May 1, 2024

If someone had told your parents that the Milk and dairy can cause cancer They probably would not have insisted on eating it. A study by Harvard School of Public Health, reveals that these products must be eliminated and replaced by water.

Experts say that a high consumption of Milk and dairy can cause cancer , allergies, asthma, arthritis, fibromyalgia, constipation, conjunctivitis, obesity, diabetes and anemia.

Although milk and milk contain minerals necessary for food, neither the calcium, iron, phosphorus, protein, fats and casein they contain correspond to the levels that humans require.

In this sense, the institution suggests replacing them both with water and with a diet rich in vegetables that provide the required amounts of calcium and iron.

According to the new order they propose for the healthy dish, almost half of it must contain vegetables and fruits, a quarter is for whole grains, and the other fourth would be for healthy proteins.

Now that you know that the Milk and dairy can cause cancer , take a diet rich in drinks such as tisanes, water and fruits and vegetables.