• April 30, 2024

Do you have a moment of tranquility, but do you crave the adrenaline of stress? This could be one of the signs of addiction to stress, so it is necessary that you stop in your life and think about the pros and cons of this behavior.

In accordance with Jim Pfaus, neuroscientist at Concordia University , stress influences the neural circuits that foster emotions such as desire and the excitement that is experienced with drugs.

For its part, the Psychologist Malena Lede notes that stress addicts can not live relaxed, because tension is something that makes them feel alive; that is, they need to be busy and on the move to feel good about themselves.

Identify addicts!

The psychologist says that it is a way to escape from their reality and create an artificial one so as not to think about things that can affect them psychologically. Even the signs of addiction to stress are:

1. Lack of concentration
2. Desire to keep the routine
3. Lethargy or general fatigue
4. Refusal to perform any activity that helps them relax
5. Trouble or immediacy to do things

Even Malena Lede says that stress addicts do not pay much attention to their spiritual, emotional, emotional and existential needs.

However, it is necessary that people modify their habits to reduce those levels, as they can damage their physical and emotional health, by triggering cardiovascular diseases, depression, sadness or exhaustion. And you, are you addicted to stress?

Video Medicine: Drug Addiction : How to Spot a Meth Addict (April 2024).