Reduce cellulite with water bicycle

If you're bored of doing the same exercise routine every day, you can mix it with a water bicycle, which will help you burn more than 800 calories in an hour, eliminate cellulite and shape your body.

According to information published on the portal Mashable , to enjoy the benefits of the water bicycle or the FitWet JetBike You just have to get into a small tub of warm water, where you'll find a stationary bicycle.

The water bike has pads with safety so you can pedal inside the water, ergonomic handles, a heart rate reader and calories .

Being a cardiovascular activity has multiple benefits that will help you to have an outlined figure and good health such as:

  1. Burn calories
  2. Improve muscle tone
  3. Shaping the waist
  4. Toning your body
  5. Activate blood circulation
  6. Increase your flexibility
  7. Prevent osteoporosis
  8. Decrease the speed of the heart rhythm

The jets of water that come out under pressure at the level of the buttocks offer a massage that eliminates cellulite and reduces fluid retention. In addition, you exercise all the muscles with a low impact on the joints.

According to specialists, practicing 30 minutes of exercise on this water bike is equivalent to pedaling two hours out of the water. Anyone can practice it and self-clean after each use. And you, how do you burn the calories you consume in a day?

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