• April 26, 2024

Do you observe your reflection and simply "hate" it? In the search for work, friends or partner, appearance plays an important role since it can determine the acceptance of our person or rejection. However, what are the elements that make us not like our body.

According to a study conducted by Etcoff Nancy "Survival of the prettiest: the science of beauty", This behavior goes back to evolution, being attractive was associated with good health and the ability to have strong offspring. In an internet survey recently conducted by the BBC, l Men expressed that when choosing that special person, they value, above all, intelligence and physical attractiveness.

You may also like: As they see you, you will see

Is beauty the same for everyone?

Everyone at some point in life dislikes our body image, but what are the factors that influence this idea? With information from Huffington Post, t We present some of these elements that make you feel bad with your body.

1. Social networks. According to a study published in 2011 by the University of Haifa in Israel, the more time teenagers spent on Facebook, the more likely they were to develop a negative body image and eating disorders.

2. Barbie, the "perfect" woman. The ideals of beauty that we are exposed to at a very early age are, for the most part, completely unreal.

3. Love failures. He cheated on me because I was not "pretty enough". Self-esteem and insecurity is a problem that is lived in silence and that alters the way we perceive our image, especially after a negative break.

4. The huge weight loss system. The weight loss industry is and they expose marketing jobs that exist purely to embarrass women and force them to consume a diet, workout plans and fashion accessories. Although many times people do not need it or develop food problems.

5. We are taught from childhood to follow a stereotype although this does not benefit in the long run. One study, from the Norwegian University of Science and Technology, found that girls who are not fat, but feel that they are, are more likely to be overweight in adulthood.

All bodies are different and beauty is a subjective concept. However, if you do not like your body and want to change something about it, always consult a health expert. Remember, nothing is more important than your physical and emotional well-being.