How to heal the wounds of the past?

• May 6, 2024

The past returns every time we do not heal a wound. The key to overcoming the things that have already happened and enjoying the present, is when we are in contact with our "inner child", but how to achieve it?

In an interview for GetQoralHealth , White Margarita , psychotherapist and wellness expert reveals that the key is to "face" and "talk" with who you were in childhood.

"What we should do is to think about how we were when we were little and to start talking to each other with warmth and love, because many adults make mistakes and we are very hard with ourselves".

According to Margarita Blanco when you (adult) become your own father or mother, you can be more just and subtle with your inner child and therefore, reflect on your actions, but without being so hard or cruel.

"This is basic because the inner child is the emotional core of the people and what the adult feels when he is scolded or exposed is the same as when his dad scolded him, etc. So what we should do is change those patterns. "

To achieve this and improve your quality of life through the power of decrees Y display , Margarita Blanco, presents his book: "Emotional healing of your inner child" .

If you want to be part of this experience, the appointment is this Saturday, February 23 at 2:00 pm in the Assembly Hall of the Mining Palace, located in Tacuba No. 5. Col. Historic Center in the International Fair Framework from the book. If you want more information, find it here .

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Video Medicine: Reiki to Heal the Wounds of the Past | Energy Healing (May 2024).