• May 2, 2024

When it comes to weight loss, we try different alternatives even though some are not the best alternative for health. The 'miracle products' are not always a good option, it is preferable to opt for something natural like Ginger and lemon, is the best mixture to lose weight.

You can also see: Speed ​​up your metabolism with lemon

According to studies published by Columbia University , reveals that the ginger It is an excellent ally to reduce inflammation and slim down . In addition, they act directly on intestinal transit and help improve digestion.

The lemon is aantioxidant It burns fat naturally and is high in vitamin C. It facilitates the elimination of waste from the body and reduces waist centimeters. With its depurative properties the abdominal inflammation will disappear.

Ginger tea with lemon

It is recommended to consume fasting for better results. You should boil the ginger in water and when it starts to boil add half a lemon.

It will be ready to drink! Consume one cup daily for 2 weeks and check the results.

Video Medicine: Immune Booster: 2 Minute Lemon Ginger Tea (May 2024).