Bad tooth brushing causes irreversible damage

You need a correct oral hygiene to keep us free of diseases periodontal and bad breath, as well as to keep the gums and teeth in good condition. However, if we do not have a correct technique of brushing, we can even bring very unpleasant consequences.

The enamel can wear out and weaken the teeth , which in the long run can cause caries and in more extreme cases, losses of the pieces due to the rupture of the bark of these. Not to mention that, if we do not brush well, the gums can be hurt and generate profuse bleeding.

It can also trigger, in much more extreme cases, risks of systemic diseases , such as cardiovascular, respiratory and rheumatic; by the entry of bacteria into the bloodstream through the gums, which can cause an infection called Bacteremia . As alarming as it may seem, it is possible, but it can be avoided with a good brushing technique.

A good recommendation is that you place your brush at a 45 ° angle with respect to the teeth, once this is done, move it simulating vibrations, alternated with sweeps (ie the common brushing). This should start on the upper right side, followed by the upper left, lower left and, last, lower right; Take special care not to leave no space without brushing .

The dentists recommend using a brush with an angled handle, diamond shaped head and medium size, with soft or medium hard bristles. In addition, rinse should be used floss .

In your hands is that your teeth last you many years . Ask your dentist for advice, that he recommend the best techniques that suit your needs, as well as the type of brush that best suits you. Thus, you can smile without pain.


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