Food vs partial deafness

• May 4, 2024

The deafness is the lost total or partial Sense of ear and it can affect one or both. It can be a symptom or a consequence of other diseases or infections , although it may also be caused by some hereditary factor or by exposure to noises intense.

A mild or partial hearing loss It is very common and affects differently to those who suffer from it, according to their age or their activities. The most common disorders of middle ear Are the infections and injuries of the eardrum . The processes infectious they can be caused by bacteria or virus that penetrate.

In this sense, the most frequent treatment is usually with antibiotics ; However, there are also some foods whose properties can prevent or fight diseases and infections , helping the recovery process auditory , in such cases:

1. Carrots : They are the biggest source of beta carotene that helps to create immune barriers, which enhance the creation of antibodies .

2. Nuts : Due to its high content of Vitamin E, help to enhance the function of the white blood cells .

3. Dairy products : Same as all foods that contain calcium , the combination with magnesium power the immune cells .

4. Chocolate : Besides being exquisite, it contains iron Y magnesium , fundamental nutrients to balance the white blood cells .

5. Green leafy vegetables : They contain vitamin A and folic acid , indispensable for the reproduction of red and white blood cells .

6. Yeast : Contains folic acid Y zinc , that reinforces the defenses.

7. Plums (raisins and fresh) and peaches : They are rich in zinc , so they are ideal for improving hearing .

The feeding to improve capabilities auditory it must be a diet low in fats , rich in fibers , vitamins Y minerals, so the greater number of natural and vegetable foods is ideal. Just like him exercise , which stimulates and improves the blood flow in the area.

Video Medicine: 3 Different Types of Hearing Loss | Ear Problems (May 2024).