• April 25, 2024

To lose weight it is no longer necessary to give up your gastronomic pleasures; example, cocoa. An investigation of the University of California at San Diego It suggests that people who consume more chocolate have a lower Body Mass Index compared to those who do not like this treat.

In addition, a study published in the Journal of Agricultural and Food Chemistry, It states that components of cocoa: oligomeric procyanidins help regulate glucose levels, which can control weight and prevent the onset of diabetes.

Refresh your day!

If you do not know where to get cocoa, a good option is through your store Super GetQoralHealth, that has it in powder presentation. Ideal for you to enjoy through these drinks to lose weight.

1. Light chocolate milkshake

Ingredients: 4 cups of soy milk, 1 tablespoon of cocoa powder without sugar, 1 tablespoon of agave honey, 1 banana, ½ teaspoon of vanilla essence, 2 cups of ice. Mix all the elements in the blender, until you get a uniform drink. Kiwilimón recipe.

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