Eat what you need!

April 27, 2024

A diet rich in saturated fats, a sedentary lifestyle and lack of medical check-ups are the main causes of heart attacks , but, if you already had one, what diet should you follow to prevent a similar episode?

At one year, 75 thousand strokes per year are registered in Mexico; 25% are due to work stress: WHO

Video Medicine: Pregnancy Fitness and Food: You Don’t Need to Eat for Two | Kaiser Permanente (April 2024).

Healthy lifestyle, health, nutrition, well-being, sexuality

Foods that help you be better

April 2024

Fatigue, fatigue, headaches and even dizziness, can be symptom clear of what makes you lack of magnesium in your dietBut also take into account, that the lack of it affects your glucose levels in the...

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More biological years

April 2024

There are numerous studies that show that the consumption of sugary drinks is directly related to acquiring heart disease, diabetes and of course obesity, but in addition to that now it is known that...