7 healthy red foods

• April 18, 2024

According to American Chemical Society (ACS) , the group of red foods keep the brain healthy and clean during the aging process, since they activate the natural mechanism of cleaning and recycling of toxic proteins, which cause memory loss and mental deterioration.

Red foods also contain a large amount of lycopene, which is a natural pigment of the group of carotenoids with antioxidant properties that protect cells from oxidative stress. Therefore, in GetQoralHealth We invite you to know the nutritional power of 7 red foods that improve your health.