5 measures vs edema

• April 29, 2024

Do you know what the edema ? If you have ever had a inflammation in the legs, feet or other part of the body and that has caused you discomfort due to the level of stretch in the skin , then you have had one.

The edema are inflammations caused by the accumulation of fluid in tissues of the body and can affect any part of the body, ensures National Institutes of Health (INH, for its acronym in English). If you want to prevent or reduce them, you must comply with the following measures:

1. Keep your legs elevated when you are sitting
2. Wear elastic stockings
3. Limit the consumption of food with sodium (salt)
4. Take diuretic medications
5. Protects any inflamed area to avoid other types of injuries

The edema can be generated by various causes such as excessive salt intake, prolonged exposure to sunlight, heart or venous insufficiency, disease in the kidneys, liver problems (cirrhosis) and in lymph nodes, as well as pregnancy, consumption of medicines or standing or sitting for a long time in hot weather.

The main symptoms of edema are the skin inflamed has a stretched or shiny appearance; In addition, by pressing the affected area for 10 or 15 seconds a mark remains in the dermis. In addition, there are different types such as:

1. Located: It occurs only in one part of the body, due to some venous insufficiency, inflammatory processes, osteoarticular or lymphatic damage.
2. Generalized: It generates inflammation in all tissues and organs of the body, due to systemic problems (cardiac, renal, hepatic, endocrine, pulmonary, lymphatic)

If you feel any pain, irritation , redness or heat in some area of ​​your body, visit your doctor, who through a physical examination will give you a diagnosis and appropriate treatment. And you, have you had any edema?

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Video Medicine: Edema Circumference measure (April 2024).