Improve your habits to be healthier!

Winter is approaching and the days of cold and pollution, so that nobody gets rid of the contagion of a flu or cold; However, when we live at home with a sick relative, especially respiratory or pulmonary diseases, it is necessary to double our cleaning habits, but how to disinfect the house?

Each person has a different way of organizing their home, however, there are some general tips that must be put into practice to eliminate viruses and bacteria that put the health of others at risk.

 

Improve your habits to be healthier!

Thus, GetQoralHealth gives you seven tips to properly disinfect a sick person's room:

 

  1. Cleans and disinfects The ideal is to take the patient to another space in the house to adequately ventilate their room, aerate the mattress, pillows and blankets. In addition to allowing fresh air to take away bad odors, as well as germs and bacteria.
  2. Linens. Sheets, pillow cases and cushions, wash them with hot water to kill all the bacteria and mites. If there is vomit or blood residue in the bedding, it is best to soak it with a cleanser to remove stains or fabric shampoo.
  3. Furniture. With a damp cloth and a multipurpose cleaner disinfects all the furniture, ornaments and objects that are used daily inside the room. Pay special attention to the remote control, knobs, doorknobs, toys and light contacts, among others.
  4. Mattress. Cover it with a double sheet, just like the pillows, so that moisture from the sweat can not stain the mattress. If the room is carpeted or has mats, it is necessary to pass the vacuum several times.
  5. Trash cans. It's not just about throwing disposable tissues, but also cleaning the garbage can inside and out with water and chlorine.
  6. Bathroom. Even if the patient's room has a bathroom and only he uses it, it is advisable to do a thorough cleaning. Wash towels, robes or bath mats with the hot water cycle in the washing machine with the hot water cycle. Disinfect all surfaces of the bathroom, including appliances, floors and tiles
  7. Toothbrush. Soak these utensils for 30 minutes in a little hydrogen peroxide.

Remember that this season, the flu, cough and cold spread more easily. If there is a sick person in your house and you follow these cleaning guidelines, your loved one will be able to heal faster and prevent bacteria from running around your house. Y you, how do you disinfect your house?


Video Medicine: 8 healthy habits to set before you're 30 (April 2024).