• April 29, 2024

Women pregnant they are almost 50% more likely to suffer shock automotive, indicates a study. Although it is one of the accidents most common in the pregnancy what can be prevented.

According to the researchers of the University of Toronto , the symptoms of pregnancy like nausea, fatigue and insomnia they are factors that reduce the concentration in front of the steering wheel, especially at the beginning of the second quarter, which increases the risk of suffering an accident.

Within everyday life there are others risks which are common, but can be to prevent .

1. Falls

The dizziness often occur without warning and are causing serious falls and blows. It is recommended that you walk close to the wall and grab the rails when going down or up stairs, indicate the specialists of Mapfre insurance .

2. Slips in the bathtub

Your center of gravity varies with your pregnancy so when entering or leaving it you may perceive its dimension differently and run the risk of trip on . In addition, the water promotes slippery floors, prevents accidents by placing anti-slip mats inside and outside it.

3. Standing twists

During the pregnancy the variation of weight means an additional load for the muscles, for which it is important that the legs have good support when walking. During the second and third trimesters use shoes with wide or broad lasts, indicates the orthopedist Guillermo Sánchez .  

4. Fractures

When not enough is consumed calcium before and during pregnancy, there is a risk of suffering vertebral fractures . The Committee of the United States Food & Nutrition Board , recommends eating between 1000 and 1300mg per day of this element.

5. Hemorrhages

It is not a forced signal from a abortion , during pregnancy more blood flows to the cervix and although it is not unusual to notice some blood spots after having sex With penetration, it is important that you seek attention if you feel constant discomfort when you are with your partner.

If you do not have the possibility of pausing to go to your work during your pregnancy , you should avoid lifting heavy things, standing for a long time or walking, indicates the University of Maryland Medical Center .