• May 9, 2024

Silvia Sánchez, coordinator of the Master of Human Development at the Universidad Iberoamericana, explains that human beings, like any other living being, have limitations that are defined by their own body and its capabilities, however, the expert comments that in the field of What is or is not feasible for each person, are their own strengths, will, optimism, hope and positive thinking of each one, which can be definitive to achieve your goals.

Your power

The expert indicates that the will is basic on the way to the construction of our goals and that there are a series of allies that can help us fulfill our purpose:

"Through language it is possible to make changes at the brain level, so we have to look for it to be positive and dispense with extreme words like everything, nothing, always and never, so that we avoid having a negative and limited view of one's own circumstances .

Another tool is the fact of thinking from the beginning of the day that it will be a good one and at the end of it, remember the 3 best situations that we have lived. Thus, our attention is focused on the positive, which gives us a healthy perspective of life and motivates us to reach the goals ".

In this sense it is valuable that we do not lose sight of our attitude, since it is definitive in the way we face everyday life with everything it represents: adversities, challenges, illusions, etc.

Due to this, Silvia Sánchez adds that we must bear in mind the favorable conditions we have, and that it is very important to be clear about the way in which we live and seek satisfaction, "and this does not indicate that it is through the wealth, power and prestige, since the road to realization does not consist of that, but of the way in which each one finds it in our actions ".

In the world we can find athletes who train daily to improve their endurance and speed, as many other people are in search of a better job, start a business of their own, consolidate a family project, or achieve for the first time, do something that they had never imagined before and that one day they thought impossible and that thanks to the fact that they put their strengths and will into practice, they became the genius of Aladdin's lamp.

"We need to reflect on our own self-esteem, since it is related to satisfaction, internal well-being and accepting the circumstances we have. If it is adequate, we will have more elements to face the adversity and the most probable thing is that the first attempt does not stop us ", concludes the expert.

Video Medicine: Boku No Hero Academia S2 OST - Your Power (May 2024).