You feel guilty because your relationship failed

• April 29, 2024

Have you hurt someone you love? Whether it is through words, criticism, secrecy, infidelity or some other situation that you can not erase, being the person who breaks someone's heart can be worse than having a broken heart.

It is easy for you to torture yourself and believe that you deserve what you feel; However, life continues and for this it is necessary that you learn to forgive yourself, for this we present the following tips:

1. Relationship of two. N or there is a valid excuse to intentionally injure or injure another person. That said, it's also important that you recognize that if you were unfaithful or said something unforgivable, there was already something broken in your relationship. Could you have handled the situation better? Definitely. What the relationship will end is completely your fault? No, it is not.
 

2. Cry ... but not forever. As you are in all your right to be in mourning after a death, you are also in your right to mourn that relationship, that boy, that broken heart. We are usually our worst judges, so I assure you that nobody will make you feel worse than you already feel.

Take time to understand why you did what you did and what actions you have to take to ensure that the story does not repeat itself with your next partner. Use a couple of days to scold you for what happened and then ... let it go.
 

3. Excuse yourself. It is never too late to ask for forgiveness. We do not manage time, so once you say or do something there is no turning back. But you can tell the person you care that if he were in your power you would do what was necessary to avoid that pain.

I may not forgive you, but doing everything possible to fix things (which does not mean you have to go back with him), makes it much easier for you to forgive later.

4. Learn. You may not have a second chance with the person you broke your heart, but you will have a chance with someone new. Take everything you learned and really apply it in the next relationship.

5. Keep going. Once you have completed the steps above, there is only one thing left to do: move on. I know that many seem a cliché, but if someone is "done" for you (life-destiny-chance-god-whatever you want to call him), you will find a way to return to your life.

A broken heart does not improve, but you do. When we understand the consequences of our actions, we understand the pain we cause to others and to ourselves, we will (ideally) arrive at a better relationship, because we are better people.
 

Video Medicine: How To Forgive Yourself - How To Stop Feeling Guilty (April 2024).