Relax, do not spoil their appearance

April 16, 2024

This is one of the organs larger body and our letter of presentation , which is also vulnerable to our states of cheer up; thus there are signs on your skin that show you are suffering from stress .

The feelings inmates could to affect how do we see ourselves in the Exterior . ANDstrés , depression Y anxiety are reflected in an increase in problems of the skin , hair or nail , Explain Richard G. Fried, dermatologist and clinical psychologist at the American Academy of Dermatology .

Relax, do not spoil their appearance

The stress can manifest itself in appearance in various ways and symptom , but above all it makes the skin more sensitive and reactive . These are some signs that Richard G. Fried mentions:

1. Acne. Is a inflammation produced by the increase of the secretion of tallow in the skin that clogs the pores. This response is caused by various problems between genetic Y hormonal .

However the stress It is a risk factor that could aggravate it, because when the organism enters a state of tension or anguish increases the secretion of tallow , favoring the appearance of acne .

2. Psoriasis It is a condition that manifests itself inflammation , redness Y scales in the skin . Appears mainly on elbows, knees and scalp, provokes burning Y itch .

This relationship with the stress It is explained because when you are in a moment of great tension the immune system weakens, a factor that favors the appearance of psoriasis .

3. Rosacea. It is an affectation that is distinguished by the inflammation of the skin , redness and grain red and with pus; It usually manifests in the forehead, cheeks, nose and chin. The stress is a factor that triggers this condition because low this cheer up the body segregate plus tallow .

4. Urticaria. In stressful states, the secret body adrenalin Y cortisol , these hormones provoke imbalance hormonal that generates urticaria in people with sensitive skin, which manifests itself welts red that cause burning or itch in the skin .

5. Atopic dermatitis. In people too stressed it can trigger the dermatitis atopic that is characterized by eruption cutaneous redness , itch Y burning .

Richard G. Fried explains that by decreasing the stress the release of hormones causing inflammation , as well as chemical substances such as neuropeptides , responsible for the greater or lesser tolerance to moments of tension , which helps the skin to go and work better.

It is important to find techniques of relaxation to avoid problems cutaneous , which in turn are also cause of stress Y anxiety in people for feeling satisfaction with the appearance of the skin Beware!