• May 6, 2024

Our body has been a source of inspiration for painters, poets, sculptors and photographers, and through his tools such as camera, oil, pastel colors or his oral compositions is how we can enjoy his beauty.

The body it's also wonderful inside, all the processes, chemical, physical and biological s through which it passes through our development. Know what your body does for you.

The wonders

Hand. It is the most complex piece of our entire body, its incredible grip power allows you to take everything from the heaviest to the smallest things; formed by 27 bones , it helps the muscles to perform movements to the forearm. Incredible as it may seem, a single finger can support the full weight of the body.

The feet. After walking 6 hours with heels, our metacarpals hurt and burn, because they absorb all the strength of our body. The foot is made up of 26 bones, 33 joints, 19 muscles and 57 ligaments, we are fortunate to be able to walk upright and that is a sign of our evolution and survival.

Stomach. This organ generates a series of substances that are capable of disintegrating and damaging our skin if they were not inside our stomach ; water, sodium chloride, bicarbonate, enzymes Y hydrochloric acid They mix to disintegrate what we eat.

Sleep. The dream and the vigil are functions cerebral that help our body recover from everyday activity. Experts mention that a small 20-minute nap helps improve concentration and productivity and that on our pillow, for 6 years, about 10% of our weight accumulates in scales of skin and mites.

Nose. With its different shapes and sizes, our nose is able to detect about 10 thousand different odors. Alonso Fernández Guasti of the Center for Research and Advanced Studies mentions that when it comes to infatuation, the smell is essential, because each person has a to Rome different in order to attract your partner.

Take care of your body , do not submit it to long hours of work, try to sleep 8 hours a day, wear comfortable shoes and above all wear a adequate food accompanied by a routine exercise.