Do you want to burn body fat and improve your metabolism naturally? The milk ofsesame Being rich in lecithin helps you lose weight and improve your appearance and health.
According to information published inThe Huffington Post , sesame is an energy food that improves the nervous system and memory, eliminates stress, insomnia, depression, fatigue, controls the level of cholesterol in the blood and has a laxative effect.
Any type of person can ingest sesame milk, even people suffering from osteoporosis or lung weakness. Even, it is useful for those who perform sports.
So that you can enjoy the benefits of sesame milk and obtain a healthy weight, we tell you how to prepare it:
Its calcium content exceeds that of cow's milk and contains high percentages of iron, zinc, magnesium, vitamins E and B. Each 100 grams of sesame seeds contains 20 grams of protein and 58 grams of unsaturated fats.
Remember that this drink is 100% vegetable, so it does not contain cholesterol, lactose or gluten.And you, would you be willing to substitute cow's milk for sesame milk? If you want to know more information visit diet.
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