L-carnitine vs overweight

• April 26, 2024

The L-carnitine is a product that accelerates the metabolism of fats and transforms it into Energy , which favors the weightloss . According to the portal Huffington Post Voices It is an excellent dietary supplement that also offers other nutritional properties for the benefit of the body.

The main function of the L-carnitine is to accelerate the oxidation process of fatty acids and the production of Energy . The deficiency of this amino acid produces the increase of adipose tissue .

You can find the L-carnitine mainly in red meats, dairy products, brewer's yeast, peanuts, cabbage and wheat germ. It also exists in the form of capsules and refreshing drink.

The consumption of carnitine It is also effective in the treatment of cardiovascular diseases and is frequently used to improve physical performance in routine exercise .

It is important to mention that it is not a fat burner, but a means of transport that transforms the fat into Energy . Without L-carnitine the fatty deposits can not be oxidized and, as a consequence, are stored in the bloodstream and in the cells of the organism.

If you want to use the L-carnita for lose weight , you must combine it with a diet balanced and exercise physical to remove toxins and notice results in a short time. Good luck!

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