• April 30, 2024

The benefits of aloe vera are endless; However, the best of all is that its consumption through juices helps you lose weight, so you can get a healthy body.

According to information published on the portal Livestrong.com , aloe vera juice accelerates your metabolism, since it favors the correct functioning of the digestive system and fills you with nutrients.

In addition, a study of Linuis Pauling Institute of Science and Medicine, in California, United States, aloe vera is very useful to relieve the discomfort caused by colitis, heartburn or irritable bowel syndrome, thanks to its antiviral, antibacterial and anti-fungal properties.

For its part, the Huffington Post points out that you can take advantage of all the benefits of aloe vera through the following juice; it is recommended to drink it in the mornings. You will feel renewed!

Juice of aloe vera to lose weight

Ingredients

1. A portion of aloe vera, without skin
2. 1 capsules of vitamin E
3. Pineapple
4. Agave honey
5. Ice
6. Water

Preparation

Remove the skin and extract the aloe vera gel. Place it in a blender and add the vitamin E, pineapple, a little water and agave honey to taste. Blend until all the ingredients are incorporated. Empty in a glass with ice cubes and drink it immediately.

You can change the type of fruit of the juice according to your taste, that is, you can use papaya, plums, blueberries or add a bit of almond milk. You'll love it!

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Video Medicine: Super Weight Loss Juice | How to Make Aloe Vera Gel At Home | Aloe Vera Juice Weight Loss Benefits (April 2024).