Yoga as therapy for Parkinson's

Described for the first time as "Spastic paralysis" , the disease that is known today as Parkinson's, is to date, incurable and its cause is unknown. However, great progress has been made in its study and treatment. It is known to affect about half a million Americans of age, which means one person in 100. This figure does not include the thousands who have symptoms of the disease that are not serious enough to drive them to look for a diagnosis .

The diagnosis of Parkinson's disease is based on the Patient's symptoms and in certain neurological and neuropsychological tests, to rule out other possible causes of these symptoms. Some cases of what doctors call Parkinson's, is caused by potent medications used in the treatment of schizophrenia and other psychiatric diseases or are the result of manganese poisoning.

Through medications, regimens of exercises and adaptation measures , modern treatments can prevent or reduce the symptoms of Parkinson's disease, allowing patients to carry a full and active life for years after their diagnosis and often for the rest of their lives, because the majority of their victims are people over 65; However, the advanced stages of the disease can leave vulnerable patients to pneumonia , thrombosis and infections that can be fatal.

Yoga has an important role in the treatment of Parkinson's, since it has emerged as a therapeutic therapeutic alternative and an ideal form of exercise due to its slow movements.

The steps mentioned below can effectively help people with Parkinson's:

  • Control of breathing or Pranayama. This type of yoga helps in times of panic. In this form of yoga, the mind is always alert.
  • One of the most useful forms of yoga used for Parkinson's is Ashtanga Yo , which works to strengthen the body and increase blood circulation.

The daily practice of yoga is essential, for Strengthen muscles . Daily practice is advised, but not enough to cause fatigue.

Another result of Parkinson's in the loss of movement of the facial muscles. Pranayama and others yoga movements They can help relax them.


Video Medicine: Using Exercise to Combat Parkinson's Disease (June 2021).