Improve your circulation with a relaxing bath

• May 2, 2024

If you want to recover your health, optimize the texture of your body and improve your circulation, the ideal is that you consent to a bath of natural essences. About, Margarita Chávez , alternative therapist and nutritionist, gives you the following recipe, with which you stimulate the oxygenation of the blood and invigorate your body.

Chávez advises that you do it before going to sleep. Take note and prepare to have a dream restorer:

Ingredients

1. 100 grams of rosemary 2. 50 grams of rose petals 3. 20 drops of lavender essence 4. 1 liter of water

Process

1. Pour the rosemary and the rose petals into the liter of boiling water 2. Cover the container and let it simmer for 10 minutes 3. Stir the infusion in the water of the tub and add the essence of lavender right there

Now to enjoy; just relax. With this bathroom, in addition to freeing yourself from tension Y stress , you will improve the circulation of your body and you will avoid fluid retention .

Video Medicine: Soak Your Feet In This Mixture To Improve Circulation, Detox and Relax The Whole Body! (May 2024).