Prepare a light turkey for this Christmas

• April 25, 2024

Prepare aturkey light It is ideal for those who are following a diet to lose weight or do not want to gain several kilos in the upcoming holidays of the end of the year.

Although it is difficult to take care of figure During the end of the year festivities an era characterized by abundant food.

However, it is not necessary to sacrifice yourself or to go hungry, since with only adapting some recipes we can transform them into tasty light meals and that will allow us to enjoy the Christmas dinner without problems.

Marybel Yáñez Martínez , nutritionist and Health Coaching and the chef Eleazar Bucio Zetin They provide GetQoralHealth with these easy and delicious tips.

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