If you do not brush your teeth 2 days, this is what happens to you

• May 6, 2024

If you are one of those who take time to brush your teeth not only a couple of hours ... but days, you could be putting your health at risk beyond bad breath or simple cavities, so take note of our recommendations.

Healthy teeth, healthy body!

Heart problems

A study published in the British Medical Journal reveals that people who brush their teeth less often have up to 70% more risk of heart disease than those who have good oral hygiene at least twice a day.

Diabetes

There is a relationship between periodontal disease (the one that attacks the gums) and the development of type 2 diabetes. After analyzing almost 10,000 people for 20 years, Mailman School of Public Health, of Columbia University, assures that people Those who suffer from periodontal disease have twice the risk of suffering from type 2 diabetes, than those with low levels of incidence in those diseases or who did not have them.

Worrying about your teeth and gums is not just about preventing cavities, or bad breath; the mouth is a portal to the general health of the body, "warns the American Academy of Periodontology

Kidney diseases

People who have periodontal diseases show a 4.5 more than likely to suffer from a chronic kidney disease, and high cholesterol levels.

For healthy teeth

Clean your teeth twice a day with a soft bristle brush.

Replace the toothbrush every three or four months, or sooner if the bristles change shape.

It uses dental floss and mouthwash without alcohol.

Go to a minimum dentist once a year.

Video Medicine: What If You Stopped Brushing Teeth for a Year? (May 2024).