• April 27, 2024

The knowledge about the sexuality and our body has an effect positive in the way we live the privacy With our partner . The sexual awareness it helps us to know Y share the eroticism in a natural way, without taboos and totally free .

The sexual awareness it is the path of unity with oneself and with others; is to think sexuality from another perspective ", Explain Enrique Mesa Cabrera , epersonal transformation specialist and facilitator of SukhaTotal .

Awaken sexual awareness

To create a strong bond of love , eroticism Y Union with oneself and with the couple it is necessary to awaken the sexual awareness from self-knowledge .

Is the art to see yourself in the other , of lean on in the Energy of the partner to really meet and manifest clear and positively what I am. The partner It allows recognize you in it and recognize your limits to be more than you thought before being with her, "he adds. Enrique Mesa .

In interview for GetQoralHealth , affirms that to achieve the above is essential to work individually in four Key aspects :

1. Self-acceptance Recognize your body and enjoy it How is it. When you accept you body can to accept the other when this does not happen you just can not enjoy .

2. Approach without prejudice. As an innocent child who finds, remove of the head any barrier what block your sensations and ideas . Change the mentality and enjoy the sex without any kind of prejudices .

3. Enjoy it. So that it is not just a exercise or a possess and be an act pleasurable It is important that you enjoy it. Do not try to please to nobody, the other will come out more pleased when you yourself enjoy .

4. Recover the tenderness. Live the passion , be tender and playful. Recover the tenderness with petting , Kisses or games , these acts manifest your feelings . Do not allow that over time disappear .

What does not work is handle through the sex , mix it with the anger and as a way of retaliation or relief .

If you are angry with your partner , turn aside your anger and do the love If you are apathetic, overcome it and intimidate because one of the poisons in the sexual awareness is the handling ", it states Mesa Cabrera .

These four guidelines help make a unity with you same and with the partner ; to live with fullness the state of ecstasy .

The only thing you have to have in the sexual awareness It is awareness of hot and get closer without No kind of prejudices . Everything you do ponle passion .