• April 27, 2024

Has it happened to you that after eating a fruit or food you itch in your mouth, lips or throat? Maybe you suffer a allergy in the mouth caused by certain foods .

According to specialists from Food Allergy Center at MassGeneral Hospital for Children in Boston , detail that some proteins in the fruits or vegetables that cause allergies They are very similar to those of pollen, birch, mugwort and grasses.

You may also be interested: Do you have any allergies?

5 ways to avoid allergies!

People who can not eat everything for the reasons allergies They cause food in the mouth, they experience itching, tingling, tingling, swelling and redness in the lips, mouth and throat. To avoid oral allergy syndrome, follow these tips.

1. Identify problematic foods Apples, peaches, plums, cherries, nectarines, hazelnuts, almonds, watermelon, melon, kiwi, pineapple and carrots are the foods with more problems for people with allergies. Check which are the worst for you and avoid them.
2. Know the symptoms well. Remember that the itching, tingling in the mouth and throat, as well as inflammation in the lips, occurs in less than a second, so it identifies the first symptoms and suspends the intake of that food that caused them.
3. Season . In some people allergies in the mouth occur seasonally, that is, in the one where pollen is present in the environment.
4. Alternative methods If you like too much a food that causes you allergy, you can buy it in another presentation that is not natural, for example, canned or pureed or in the form of juice. You can also remove the skin, since many times what causes the allergy is concentrated in the skin.
5. Consult an allergist. If your problem is very severe, it is best to go with a specialist to provide proper treatment and reduce the discomfort caused by allergies.

Many specialists detail that a good diet from small, especially with breast milk can prevent some food allergies. And you, do you have any allergies?

Video Medicine: How to reduce seasonal allergies (April 2024).